You Can Learn From Your Dreams
The following is an excerpt from "Chapter 1-1: Decoding Dream Symbols" in The Curious Dreamer's Dream Dictionary:
A Practical Goal
The practical goal of dream interpretation, as I see it, is to find the value in each dream so you can then apply it to improve yourself and your life. A dream’s value may be profound and life changing, or as simple as the realization that eating sweets too close to bedtime can trigger nightmares. Whatever the content of a dream, you can learn from it. So as you explore your dreams, keep the following objective in mind:
Find the value in your dreams.